One Time Custom Workout Plan

WeightNoTape.jpeg
WeightNoTape.jpeg

One Time Custom Workout Plan

40.00

This is a one time custom workout plan based off individualized information you give me. I will send you a questionnaire about your past and present workout routine, then I will put together a plan for you based on that information and your current goals. 

Quantity:
Add To Cart

This is a great option for someone who may already be familiar with weight-training and simply wants to change up their routine or wants to have a routine that is more specific to reach their goals.

Keep in mind, this does not include unlimited e-mail support unlike the other plans I offer. I will explain to you how you can continue to adjust your workout routine based on your progress, but I will not be monitoring your progress. I will answer any specific questions you have about the plan I send you, however, if you want more guidance and support, please choose a more hands-on plan!